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	<title>Alkaline Food Diet</title>
	<link>http://alkaline-food-diet.com</link>
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		<title>The Alkaline Food Diet Explained</title>
		<description><![CDATA[The theory of the Alkaline Diet takes us back to the beginning of human history and looks at the diet of our ancestors. When humans were a hunter-gatherer community, they ate raw foods: unprocessed plant and animal foods. As technology evolved, so did the human diet. Grains became refined when tools were invented. Milk, cheese [...]]]></description>
		<link>http://alkaline-food-diet.com/diet/the-alkaline-food-diet-explained/</link>
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		<title>Which Foods Are Best for the Alkaline Food Diet?</title>
		<description><![CDATA[The Alkaline Food Diet is a popular diet for both weight loss and overall health. Supporters of the diet believe that people should return to the diet of our hunter-gatherer ancestors: raw, plant-based foods that mirror healthy blood pH levels. The theory behind the Alkaline Diet is that as technology progressed, raw fruits and vegetables [...]]]></description>
		<link>http://alkaline-food-diet.com/diet/which-foods-are-best-for-the-alkaline-food-diet/</link>
			</item>
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		<title>PH Level Tests In Alkaline Diet</title>
		<description><![CDATA[Potential of hydrogen or pH is the amount by which it can assess if a person is alkaline or acidic. Acidity can be tested using urine, saliva and even blood samples, if the tests are lower than 7 which is the neutral level of pH then it is said that he or she may be [...]]]></description>
		<link>http://alkaline-food-diet.com/diet/ph-level-tests-in-alkaline-diet/</link>
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		<title>Alkaline Diet Chart</title>
		<description><![CDATA[The alkaline acid is a new diet that is gaining more and more popularity. The diet is based upon natural or holistic healing methods and has been around for quite some time. Lately though, it has been gaining popularity and not just among health nuts. I decided to put together an alkaline diet chart to [...]]]></description>
		<link>http://alkaline-food-diet.com/diet/alkaline-diet-chart/</link>
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		<title>Top 5 Alkaline Fruits &amp; Their Benefits</title>
		<description><![CDATA[Over eighty percent of ones food should comprise of fruits and vegetables if the normal slightly alkaline body ph is to be maintained. A normal body ph of 7.4 has many benefits. Not only does it help to prevent illnesses but also assists in curing them. With an alkaline ph the life span can be [...]]]></description>
		<link>http://alkaline-food-diet.com/diet/top-5-alkaline-fruits-their-benefits/</link>
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		<title>Alkaline Foods – Must For A Balanced Diet</title>
		<description><![CDATA[Consumption of fresh fruits and vegetables has decreased giving rise to the Western acid-producing diet. Something or the other has to be done to control it otherwise the results will be too disastrous for us to imagine. Now what is an alkaline diet? What happens- When we eat, our food gets digested, absorbed, and metabolized, [...]]]></description>
		<link>http://alkaline-food-diet.com/diet/alkaline-foods-must-for-a-balanced-diet/</link>
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		<title>High Alkaline Foods Diet &amp; Their Benefits</title>
		<description><![CDATA[Mostly all fruits and vegetables are alkaline but to gain maximum benefit one must try and consume high alkaline foods. High alkaline foods can help achieve optimal benefits from the food we eat while at the same time keeping our body ph balanced. Children and senior citizens have small appetites and by giving them high [...]]]></description>
		<link>http://alkaline-food-diet.com/diet/high-alkaline-foods-diet-their-benefits/</link>
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